100% Blue Light Blocking Glasses

100% Blue Light Blocking Glasses

$55.99

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100% Blue Light Blocking Glasses

100% Blue Light Blocking Glasses

Backed by decades of scientific research. Read more below

$55.99
$129.99
Sale 57% OFF
or 4 interest-free payments of $14.00 with Afterpay
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30-Day Satisfaction Guarantee

Wear them every evening for 30 days. If you don't sleep better, feel less eye strain, and actually look forward to putting them on, send them back.

Return shipping is covered by the customer.

Fall Asleep in Minutes, Not Hours. These Are the Fix.

Most blue light glasses are a scam. Clear lenses block 5-20% of blue light. Yellow lenses block maybe 50%. They look good on a shelf and do almost nothing for your sleep.

Red-tinted lenses are the only way to block the full 400-500nm blue light spectrum, the exact wavelengths that suppress melatonin and wreck your circadian rhythm. That's not marketing. That's physics. If you can see blue light through your lenses, they aren't blocking it.

These are built for men who actually care about performance: better sleep, less eye strain, faster recovery. Classic wayfarer frames that don't look like lab goggles. Sauna-safe acetate that won't warp in the heat. Premium 5-barrel metal hinges that last.

Put them on at sunset. Wake up like a different person.

What's in the box?
  • 1x Red-tint blue light blocking glasses
  • 1x Hardshell protective case
  • 1x Microfibre cleaning cloth
  • 1x Health Hercules drawstring pouch
WHY 100% BLUE LIGHT BLOCKING MATTERS:

Your body produces melatonin (the sleep hormone) when it gets dark. Blue light from screens, gym lights, and overhead LEDs tells your brain it's still daytime, so melatonin production gets delayed by 1-3 hours.

This is why you lie in bed for an hour staring at the ceiling even though you're exhausted.

Clear "blue light glasses" filter such a small percentage that your brain barely notices the difference. Peer-reviewed studies show you need to block the full 400-500nm spectrum to meaningfully restore natural melatonin timing.

Red-tinted lenses do this. That's why every sleep researcher wears red, not clear.

The result: fall asleep faster, stay asleep longer, wake up without an alarm. Users tracking with Whoop and Oura report 30-90 minutes more deep sleep per night within the first week.

30-Day Money Back Guarantee

Wear them every evening for 30 days. If you don't sleep better, feel less eye strain, and actually look forward to putting them on, send them back.

Return shipping is covered by the customer.

Shipping information

We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. We ship worldwide. Orders are dispatched fast, then delivery time depends on your location. As a general guide, allow 8 business days after your shipping confirmation for delivery.

Where do you ship from?

We have warehouses of these shorts around the world, and will utilise the closest one to you when fulfilling the order, to aim to deliver in under 8 days.

How the shorts work (simple steps)
  1. Freeze the cooling packs
  2. Slide one pack into the front cooling pouch
  3. Wear them into the sauna as normal
  4. Swap packs between rounds if you want a fresh hit of cold

Proven by Decades of Scientific research

Harvard Medical School found that blue light suppresses melatonin for about twice as long as green light and shifts circadian rhythms by twice as much. The University of Toledo published research showing blue light wavelengths (415-455nm) can damage retinal cells over time. Multiple studies confirm that wearing red-tinted lenses 2-3 hours before bed significantly improves sleep onset latency, total sleep time, and melatonin levels.
Read the studies here

Why Choose Us?

The differences that matter when you are actually using it in a sauna.

Feature
Health Hercules
Our Competition
100% blue light blocked
Red-tinted lenses
24/7 Customer Support
Money-Back Guarantee

Frequently asked questions

When will I get my order?

We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.

Why are the lenses red and not clear?

Clear lenses only block 5-20% of blue light. Yellow lenses block around 50%. Red-tinted lenses are the only way to block 100% of the blue light spectrum (400-500nm) that suppresses melatonin and disrupts sleep. If you can see blue through your lenses, they aren't doing their job.

Are the lenses prescription compatible?

Not currently. These are non-prescription blue light blocking lenses only.

How do I know they actually work?

If you track sleep with a Whoop, Oura, Apple Watch, or Garmin, compare your deep sleep before and after wearing them for a week. Most customers report 30-90 minutes more deep sleep per night within the first 7 days.

What's the difference between Matte Black and Crystal Clear?

Same lenses, same blocking, same build quality. Just the frame colour. Matte Black is a classic look. Crystal Clear has a modern transparent frame that contrasts with the red tint lenses.